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MASTERING WUSHU
By Jiang Bangjun & Emilio Alpanseque

Breathtaking to watch and exciting to perform, Wushu has become a global phenomenon with tremendous crossover appeal. Finally, a well-produced comprehensive instructional book that encompasses all fundamental skills, training principles, and terminology of Wushu is available in a convenient single volume in the English language. Whether you are a beginner, an experienced competitor, or a coach, this book is a must for those in search of a solid source of information compiled by one of the most sought-after champions and masters of all time, Jiang Bangjun, and Emilio Alpanseque, a highly- accomplished and well-known international Wushu authority from Madrid, Spain. The topics covered are: History, Stretching and Flexibility Exercises, Hand Forms and Hand Techniques, Stances and Footwork, Basic Combinations, Balance Techniques, Jumping Techniques, Tumbling Techniques, and a Basic Compulsory Routine. Fully illustrated with more than 400 photographs, detailed step-by-step descriptions, and special tips, MASTERING WUSHU is your best first step into Wushu excellence!
# 314 – US $24.95 – 7 x 10 – ISBN: 978-1-933901-31-2

Jiang Bangjun is a 7th Degree Wushu Master, key member of the prestigious Beijing Wushu Team, and one of the most sought-after Wushu instructors in the world. He was the All-Around Wushu Champion of China in 1996 and 1998, and World Wushu Champion in 2001, the same year he received the Sports Medal of Honor from the Chinese National Sports Bureau. His knowledge of Wushu techniques and competition is unsurpassed, making him one of the best instructors in the world.

Emilio Alpanseque, with more than 20 years of training, has devoted a lifetime to Wushu. His extensive experience as a successful international competitor, former national team athlete, qualified judge, and dedicated writer have made him a highly-respected member of the international Wushu community.



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MASTERCLASS KARATE: KICKING TECHNIQUES
By Michael R. Berger

Keri-waza, or kicking techniques, comprise about half of the arsenal in karate. Perhaps of more importance, being that the legs are far superior in both strength and reach to the arms, neglecting the proper development of kicking can result only in a partial development of the art, and thus in obvious ultimate defeat. The proper use of kicking opens a full array of possibilities in both offensive and defensive maneuvers. When the entire body can be used with equal ease; when the techniques flow fluidly, effortlessly, and spontaneously, without the limitation of conscious thought…only then do we get a begin to understand the true nature of the art of karate.
# 122 – US $19.95 – 7 x 10 – ISBN: 978-1-933901-27-5

Michael R. Berger began his journey into “the way” as a young amateur athlete. In 1983, he relocated to Japan and begun training with the Japan Karate Association. After enduring several hours a day of arduous training, he was awarded his Black Belt in 1984 by legendary Chief Instructor Masatoshi Nakayama at the JKA World Headquarters in Tokyo. He currently teaches in San Pedro, Calif., and continues training and teaching under the tutelage of Soke Takayuki Kubota at the International Karate Association.


 
 
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